Utah bound

Bloggercizers, sistahs, friends -- i've been a lame blogger but not a totally lame exerciser -- and i am quite excited about my visit to Utah next week! Life has been a bit crazy lately and i haven't been as mindful about WW or about exercise as i'd like, but i feel myself getting back into a better rhythm with more balance, and i like that. And no doubt we can inspire each other when we're together! Beth, I hope the running is going well. Sarah, I hope you're bellydancing daily this summer. Amy, I hope your ankle is supporting you in all your summer endeavors. And i look forward to a sistah-stroll together with you very soon!

sistas?

Hi girls. I hope everyone is exercising more than were posting about it. Well last time I posted about running... i think I got a little ahead of myself because the 3rd time I ran it took me a week to recover. My sciatic was not happy about the new plan. So I'm back to walking and I'm going to incorporate some weights and toning this week. My goal is 5x's. I want to run really bad because it felt so invigorating, and like I would really get some results. I just need to be patient. Look forward to hearing from you all.