sistas?

Hi girls. I hope everyone is exercising more than were posting about it. Well last time I posted about running... i think I got a little ahead of myself because the 3rd time I ran it took me a week to recover. My sciatic was not happy about the new plan. So I'm back to walking and I'm going to incorporate some weights and toning this week. My goal is 5x's. I want to run really bad because it felt so invigorating, and like I would really get some results. I just need to be patient. Look forward to hearing from you all.