how is our momentum?

Hi friends in blogland. Bonnie i'm so proud of you for sticking with the w.w. even if it's slow progress. It not about the lbs its about forming good new habits that will reward us throughout life. I'm also very excited about your Utah trip. I hope you can make it down to Manti. That would be so fun. I don't think I've seen you since you went to BYu for a summer and lived in raintree apts.
Well last week was a wonderful week of 70 degrees and walking outside. It was wonderful. I walked up temple hill each day pushing a double stroller and usually carrying a baby in arms. I got breathless each time and it felt great. This week it's back to 40 degrees. I did the elliptical for 25 min. and will do that 4 more times this week. I hope you all are thinking positive thoughts about yourselves. We all have legs and bodies that allow us to move around and get the job done. OUr jobs are outside the spotlight so we don't need to have bodies that look like were in the spotlight, just bodies that are healthy and work to do the job that we are doing. I'm really trying to refocus on having a healthy temple, not a thin temple. I think one is achievable and one isn't. happy exercisng!