rocky road...

Amy, I can tell that someone fixed your exercise tv -- the skype reference gives you away as an Oprah-cizer -- she's a skype addict! But I must admit the idea is intriguing, and good for you and your vigorous elliptical workout, stretches, etc. I did get over yesterday's malaise and had a good gym session last night -- but today at WW I realized that these gym sessions are catching up with me! I haven't lost much at all the last couple of weeks, despite my diligence, but the leader pointed out today that I'm probably turning fat into muscle, especially because i have a lot of muscle to rebuild after last year's post-surgical atrophy. In the long run, of course, that's nothing but good -- but it's a short-term downside to exercise! I'll have to rely on things like inches, how clothes fit, etc., for motivation --and, of course, on my fellow bloggercizers! Hope everyone's staying committed this week -- tomorrow we finally leave the deep freeze, and i think the option of exercising outside will boost my interest in exercising!