Beth Goals

Not losing any steam girls. Weekends are always difficult for me with healthy eating, but I acomplished my goals last week with the exception of missing a few day of sit-ups due to a sore muscle in my stomach. It just feels a little strange so I"m going to give it a few days.
I'm going to do the same goals as last week, but try to up the intensity a little on the elliptical. I'm going to go with Amy on more Veggies this week. Wishing you a good, injury free week. must go to bed. Love you all, Beth