Tuesday, February 17, 2009
checking in
Hello everyone. We did some computer moving around here and I couldn't post for a while but I'm back. It sounds like everyone is moving right along. Bonnie - I'm glad your fall wasn't serious. You and Amy really need to watch your step!!! Beth - I'm with you with the more vegi's this week. I just had that thought yesterday so I was pleased to see I'm not alone in my quest. Amy - your Oprah post has inspired me as well to add some leg lifts to my goals. I am going to do things a little different this week. I can tell by looking at my calendar that 3 times at Curves is not going to happen. So I am aiming for 2 Curves visits, 15 min on my elliptical on Curves days, 20 minutes on the others with the leg lifts and sit ups. And of course my 1 belly dancing class. Good luck everyone. I am so proud of all of us for exercising so consistently. It has to be making a difference at least in our health if not our waistlines.
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