FROM AMY:
I have been pretty successful in my exercise plan this week - until today. Mya has been throwing up since yesterday afternoon and Scott had oral surgery this a.m. So...I'm on the couch , my only exercise being getting up and down and getting gauze, soup, and emptying the throw up bowl. Are you all jealous?
Yesterday I took a great hour long walk in the beautiful weather and the day before I walked and ellipticalled so maybe that makes up for today and probably tomorrow. My leg lifts are also Jane Fonda style ( on my hands and knees and lifting my leg out and then back) . My legs and rear end burn after a VERY short time. Congrats Bonnie on your weightloss. Anyone else's body changing? Some days I really think I'm making some progress and then other days my pants feel kind of tight. Maybe I should get on a scale one of these days? I'm proud of us!!!!
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