new week

Hi everyone.  I am actually going to very gently change my goals this week.  I will keep my Curves at 3x's.   Instead of 10 minutes on my elliptical 6x's a week I am going to do 10 minutes on the Curves's days and 15 on the other 3.  Also 50 crunches a day.  I know this is very minor but I thought it was worth noting.  Every little bit counts right?  I did do my duty today with curves and elliptical.  I will do my 50 crunches when I get off the computer.  It has been a LONG time since I have been regular with any kind of abdominal exercise and I am really liking how it feels.  I still don't like how it feels when I am doing them but my whole middle area just feels a little better.  I hope everyone got off to a good start to a new week.