Wednesday, February 11, 2009
checking in
Hello everyone. I am chugging along in exercise world. I am having some successes and some discouragements. I have done my 15 minute elliptical session everyday but seem to have trouble getting to Curves with Josh's daily dramas. If everything falls into place I can still get my goal by going Thursday and Friday. I feel discouraged to plan such a thing though because then I feel freaked out when I can't pull it off. Anyways...I'm trying to regroup my brain so I don't get discouraged. I'm also trying to decide if I should adjust my strategy and add more to my daily elliptical time and change my curves goal to 2 instead of 3x's a week. As for better news, I have managed to keep my pedometer on for 2 whole days. Yesterday I did 13,130 steps and today I am at 9850 so far. Bonnie -Your steps are great with no formal exercise with them. I had mine on yesterday during Curves (that I have found to be about 2000 steps) and my 15 min elliptical. I do like wearing it though because it does make me double think things like taking a farther away parking spot because I do want to see my steps go up. For those that are still looking for a pedometer, I do like mine. I ordered it off Amazon. It is an Omron. It was on sale for about $10. It seems to stay clipped. It saves 7 days of steps, resets itself to 0 at midnight. The only thing I question about it is it doesn't count steps for the first 4 seconds. I think a lot of my movements are about 4 seconds long moving from one area to the next. My main problem with it so far is I keep forgetting to re-attatch it if I change my clothes. Anyways, that is the pedometer scoop. Hope everyone's week is going well.
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