Hello girls

I'm getting ready to head down into my little exercise cave. I struggled last week a little with my 6 days goal. I'm starting more optimistically this week. My goal is 20 min. elliptical, 5 min. leg lifts, 50 crunches and my usual stretching. Bonnie - so sorry you wiped out in the lobby!!!!!!!!!! Is your ankle ok? Did anyone see you? As for solitary vs. social exercising. I think I am also a solitary exerciser. I don't really like huffing and puffing and sweating in public that much. But the motivation of social exercising is good! Well I'm off to my elliptical maybe I'll learn some more t.v. nuggets! I'll let you all know. Hope everyone gets off to a good start this week!
From: Amy
p.s. I'm going to up my veggies this week