Aha! I'm glad I asked, because when I think "leg lifts," I think laying flat on my back, lifting my legs vertical to 90 degrees, then lowering slowly -- so that's an ab/core thing mostly, but yours sound like they'd be a butt/thigh thing. I never do your kind -- maybe I'll get in touch with my inner Jane Fonda and give that a try. Amy, I don't envy you your throw-up bowl -- though we did also learn at WW yesterday how good it is to incorporate every tiny bit of incidental exercise you can, and i suppose getting up and down off the couch to empty said bowl might just qualify! Not to mention that the whole scene is probably also a good appetite suppressant....
Kudos to all of us -- and don't you think we'll get an extra dose of motivation as it gets to be more spring-like and thus more inviting outside? Something to look forward to.....
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