I'm glad your back Amy and more thoughts

Oh wow...I think that name is kind of weird.   We could call it - we can exercise...or....let's all exercise....or once we didn't and now we did...or..the exercising days of our lives.   Just some ideas.   To answer your question Bonnie - We all just picked what type of exercise we wanted to do and how much and we are all holding ourselves accountable to that.   I know for me I am starting out kind of gentle and hoping to evolve into something more. 

To report today - I did do my revised home goal.  It felt kind of hard today but I felt good when I was done.  I wish I could do some grand food program like Beth and Bonnie but my brain is still feeling kind of clogged on the subject.  I am trying to pay more attention to what I eat though.  I am concentrated on trying to get more nutrition by adding more whole grains and fruits and vegis.  I'm afraid I did have some peanut M&M's today but that is ok, right Amy?