Saturday, January 24, 2009

mission accomplished!

for my friday routine I walked/ran not by choice instead of elliptical. The running part was out of my comfort zone right now. I had to run after a boy I was watching that wasn't yielding while riding his bike. I must clarify that I'm not actually doing sit-ups but crunches and bicycling. 125 real sit-ups a day would be impressive. I actually feel the bicycle style ab exercise is very hard and more effective than a crunchy. But I would love company in the abs routine. Looking forward to next week dears. And excited to introduce a very SPECIAL new member of our exclusive club!!!

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