Thursday, January 22, 2009

shaky wobbly legs

Reporting from the very tired land of the belly dancers.   That is such good exercise.  I think my back held up.  My legs feel so weak right now. It really is a fun way to exercise.   Hopefully Kelly will give us a report.  She was the star of the class.  Wiggling and a shaking!!!   I'm afraid I didn't do my 10 minutes on the elliptical today.  It was a busy day and I felt so tired the whole time so I didn't squeeze it in.  Good job Bonnie and Beth on your outside walks.  That sounds good for the winter mental state.  Don't get discouraged Amy...your foot will return to its previous state.  Just do what you can do.  I'm going to go take an epson salt bath.  

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