From Amy:
I fell out of the blog world for a few days but I'm back. Welcome Kelly!!! I think I ignored the blog world because I had an ankle that was hurting and I was not exercising. I have revamped my plan a little. I am going to wear my ankle brace, stretch before and not do any extra resistance on my elliptical. I obviously should have been doing this all along! I am going to sign off and go do my "little" workout right now. You are all an inspiration to me!!!! Thanks for being my blogging sisters!
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glad your still with us Amy!!! hope the ankle brace works.
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