Monday, January 12, 2009
Welcome Bonnie!
It is wonderful to have another supporter. It is amazing the motivation a little blog has given me. I did my goal today. The core eating plan was a little bit of a challenge. Got a little hungry, but I pulled through. I posted that I would do it mwf but I think I need to do it 5 days a week or I'll fall off. So wish me luck. My sit-ups made me realize that I have negative zero stomach muscles. 100 seemed like a good place to start though. I know it won't eliminate the apron but I heard that strong stomach muscles is like wearing a girdle. Helps hold everything in better. Was able to do my elliptical in the morning today. felt better than the evening. I am wondering where Amy is? Poor dear. Now that Bonnie is with us I find myself doing spell check.
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