As for any tangible or felt progress....Since I am not a weigher I have no clue if this has caused any weight loss. I do have to say that my clothes feel very (with an emphasis on very) slightly looser (is that how you spell that?) around my waist. We must keep on! Good luck everyone. Let's have a good week.
Monday, January 26, 2009
week goals
Hi everyone. I am also going to stick with my regular goal of 3x's at Curves, 6x's for 10 minutes on my elliptical and 1x belly dancing class. My back felt better last week so I am not going to rock the boat this week by adding anything crazy. I did try doing some situps (being inspired by Beth) and I am even more impressed than before Beth that you can do 125! My belly was burning at 50. It is very obvious that I need to add that to my list. I will do 50 every night.
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