New Week

Good reminder Beth for us to focus! My goal this week is 6 days of exercise. I'm going to try doing more time on my elliptical but no more resistance. Hopefully I can do this without any injuries! This week I'm going to try to THINK about what I'm eating and whether I'm really hungry or not. My clothes are fitting a little different. My waist and hips seem a little smaller but I think my thighs are definately NOT! What about you Beth? Bonnie, did you lose weight last week? Well Sarah just called so I'm off.