Wednesday, January 21, 2009
needing some eating support!
This blog has been really helped me to want to exercise, but I'm already starting to fall off the wagon with eating healthy. Why can't I do this? I do so many hard things throughout the day and exercise self control in many areas, but why can't I have self control with eating? I know I need to do this to achieve any real visual change which I'm needing since the birth. Maybe it's too soon? But I really wanted to do it now! Should I recommit for tomarrow or try a different approach? This is what i'm asking myself. Any words of wisdom muffins? maybe i'll go look at some chunky faced pictures of myself to get modivated.
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Just remember that recommitting tomorrow or trying a new approach are both successes. You are still trying to move forward. Maybe you did too much too fast. You could always try the Bob Greene approach of adding a new healthy eating step each week. That worked well for you when you did that before your big success stretch. Just some thoughts. Also with the stress of Dane being gone half of the week and with a new baby, you are doing very well with what you have added. I think you are doing great.
ReplyDeleteWhat a treasure I have stumbled upon. I was not aware that the muffintops were having soooo much fun exercising. You girls are GREAT.
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