Tuesday, January 6, 2009
Beth and Amy join forces today!
Beth reports that Amy's elliptical is smooth as butter. Amy was trudging alongside Beth on the treadmill. We wish we could excercise with a sister everyday! We want to know what author Sarah thinks about whether to count extra minutes done towards the next days workout? Also be thinking about rewards at the end of this quest for the sister that excercises the most.
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At this point I kind of think it should be legal to double up on a day if needed and count it for the next day. Do you both agree? I am really wanting to get in the habit of steady daily exercise but there are some days that it is not possible and it seems like doing a little extra when needed is only a positive thing. What do you both think?
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